{"product_id":"art-therapy-for-every-day-365-tools-exercises-to-help-you-create-heal-grow","title":"Art Therapy for Every Day: 365 Tools \u0026 Exercises to Help You Create, Heal \u0026 Grow","description":"\u003cb\u003eFind your creative flow, soothe nerves, and reconnect with yourself through art therapy.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003eArt is the best medicine--and by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eArt Therapy for Every Day \u003c\/i\u003efeatures 365 accessible and engaging exercises, each designed to help you develop self-awareness, explore your emotions, and find relief from stress and trauma. Each exercise focuses on a specific intention, can be completed with everyday art supplies, and is designed to fit easily into your day. \u003cp\u003e\u003c\/p\u003eWhether you want to better regulate your emotions, find joy in the creative process, or simply seek a meaningful and hopeful alternative to idle online scrolling, \u003ci\u003eArt Therapy for Every Day\u003c\/i\u003e unlocks the simple yet transformative power of self-expression, day after day.","brand":"Nadia Paredes","offers":[{"title":"Paperback","offer_id":47286678388972,"sku":"9798217136377","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9798217136377.jpg?v=1770458362","url":"https:\/\/intl.allstora.com\/products\/art-therapy-for-every-day-365-tools-exercises-to-help-you-create-heal-grow","provider":"Allstora","version":"1.0","type":"link"}