{"product_id":"anxiety-the-missing-stage-of-grief-a-revolutionary-approach-to-understanding-and-healing-the-impact-of-loss","title":"Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss","description":"\u003cp\u003e\u003cb\u003eWith this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the Kübler-Ross stages model.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, \u003ci\u003eAnxiety: The Missing Stage of Grief\u003c\/i\u003e offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety. \u003c\/p\u003e\u003cp\u003e Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--\"What is anxiety?\" and \"What is grief?\" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, \u003ci\u003eAnxiety\u003c\/i\u003e takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. \u003c\/p\u003e\u003cp\u003e With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical. \u003c\/p\u003e\r","brand":"Claire Bidwell Smith","offers":[{"title":"Paperback","offer_id":44442598539500,"sku":"9780738234786","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9780738234786.jpg?v=1708839825","url":"https:\/\/intl.allstora.com\/products\/anxiety-the-missing-stage-of-grief-a-revolutionary-approach-to-understanding-and-healing-the-impact-of-loss","provider":"Allstora","version":"1.0","type":"link"}