{"product_id":"alcohol-how-to-give-it-up-and-be-glad-you-did-second-edition-second","title":"Alcohol: How to Give It Up and Be Glad You Did (Second Edition, Second)","description":"This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.\u003cbr\u003e","brand":"Albert Ellis, Philip Tate","offers":[{"title":"Paperback","offer_id":46335305318636,"sku":"9781884365102","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781884365102.jpg?v=1743638568","url":"https:\/\/intl.allstora.com\/products\/alcohol-how-to-give-it-up-and-be-glad-you-did-second-edition-second","provider":"Allstora","version":"1.0","type":"link"}