{"product_id":"ageless-aging-a-womans-guide-to-increasing-healthspan-brainspan-and-lifespan-1","title":"Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan","description":"\u003cp\u003e We are in the midst of a longevity revolution. And that is particularly true for women: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Women can expect to live five years longer than men. \u003c\/li\u003e\n\u003cli\u003e A 50-year-old woman can expect to live another 35 years, on average. \u003c\/li\u003e\n\u003cli\u003e Women comprise 80% of centenarians, the fastest growing segment of the world's population. \u003c\/li\u003e\n\u003c\/ul\u003e But despite these incredible statistics, women are not living \u003ci\u003ewell\u003c\/i\u003e. Women typically spend the last 14 years of their lives in a cascade of health issues. And while current research suggests that some 70 to 90% of your health and longevity is under \u003ci\u003eyour\u003c\/i\u003e control--rather than at the mercy of your genes--the reality is that most women are not taking advantage of the measures that could lead to a longer and happier life. \u003cp\u003e\u003cb\u003e\u003ci\u003eAgeless Aging\u003c\/i\u003e\u003c\/b\u003e presents a pioneering new way for women to age--an ascent that includes feeling youthful and vital while gaining wisdom, resilience, and experience. It provides a holistic, actionable plan that will help women make use of all the tools available to them as they grow older. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Women need a trusted resource to help them thrive as they age. Internationally acclaimed author and thought leader Maddy Dychtwald is the perfect guide. Maddy has her finger on the pulse of all the latest research, science, and information about longevity and aging, as well as the specific issues facing women. She understands that \u003cb\u003e\u003ci\u003eAgeless Aging\u003c\/i\u003e\u003c\/b\u003e is a complex process, that the various pieces of the puzzle work synergistically, and with this book she shows you how to create your best future self by taking control of the aging process. \u003cp\u003e\u003c\/p\u003e A national bestseller when it was released in hardcover, the paperback edition includes a new chapter with recent developments in the fast-moving world of longevity--from wearables and AI to breakthroughs in Alzheimer's and the gut microbiome. \u003cbr\u003e \u003cp\u003e \u003c\/p\u003e","brand":"Kate Hanley, Maddy Dychtwald","offers":[{"title":"Paperback","offer_id":47285850046700,"sku":"9798887704050","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9798887704050.jpg?v=1770422841","url":"https:\/\/intl.allstora.com\/products\/ageless-aging-a-womans-guide-to-increasing-healthspan-brainspan-and-lifespan-1","provider":"Allstora","version":"1.0","type":"link"}