{"product_id":"7-weeks-to-300-sit-ups-strengthen-and-sculpt-your-abs-back-core-and-obliques-by-training-to-do-300-consecutive-sit-ups","title":"7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups","description":"\u003cb\u003eARE YOU READY TO SCULPT YOUR ABS? \u003c\/b\u003e\u003cbr\u003eFollow the 7-week program in this book and you'll massively increase the strength and muscle tone of your core, back and obliques to such an extreme that you'll be able to do 300 consecutive sit-ups. Packed with clear charts and helpful photos, \u003ci\u003e7 Weeks to 300 Sit-Ups\u003c\/i\u003e tells you everything you need to know about the ultimate exercise for your core and includes: \u003cbr\u003e\u003cb\u003e- Instructions on how to do a perfect sit-up\u003cbr\u003e- Easy-to-follow progressive training programs\u003cbr\u003e- Added challenges for extreme strengthening\u003c\/b\u003e\u003cbr\u003eOffering field-tested, day-by-day plans and more than 30 core-shredding exercises, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to expand their strength-training options.","brand":"Brett Stewart","offers":[{"title":"Paperback","offer_id":46521762185452,"sku":"9781612430492","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781612430492.jpg?v=1749021314","url":"https:\/\/intl.allstora.com\/products\/7-weeks-to-300-sit-ups-strengthen-and-sculpt-your-abs-back-core-and-obliques-by-training-to-do-300-consecutive-sit-ups","provider":"Allstora","version":"1.0","type":"link"}