{"product_id":"5-habits-of-hope-stories-and-strategies-to-help-you-find-your-way","title":"5 Habits of Hope: Stories and Strategies to Help You Find Your Way","description":"\u003cp\u003e\u003cstrong\u003eEver felt that passion that was once fueling your dreams or your relationships fading, leaving you stuck or ready to give up?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if you could move from feeling powerless to empowered? \u003cem\u003eThe 5 Habits of Hope\u003c\/em\u003e reshapes the way we think about hope--as more than just a feeling, as a practice grounded in science and real-life experiences.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor years, renowned speaker and psychologist Dr. Julia Garcia hears the same words from people around the world: \"I feel hopeless. I don't want to go through this alone anymore.\" As she dug deeper into the behavioral science of hopelessness and true stories of transformation, Dr. Garcia discovered something life-changing: the antidote to hopelessness wasn't just a \u003cem\u003efeeling\u003c\/em\u003e of hope but a process to \u003cem\u003esustain\u003c\/em\u003e that hope.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eThe 5 Habits of Hope\u003c\/em\u003e, Dr. Garcia provides practical ways to navigate back to hope and healing no matter what life--or your feelings--throw at you. Weaving together personal insights, field experience, and powerful handwritten notes collected from audiences worldwide, Dr. Garcia gives you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA space to explore and release your unique story\u003c\/li\u003e\n\u003cli\u003ePractical tools to maintain hope when you're run down or stuck\u003c\/li\u003e\n\u003cli\u003eStrategies to manage emotional pressure points and feeling detours\u003c\/li\u003e\n\u003cli\u003eInsight on building authentic connections and a culture of support\u003c\/li\u003e\n\u003cli\u003eGuided prompts to help you take the first steps toward lasting change\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis is more than a self-help book--it's a lifeline built from real lived experiences. \u003cem\u003eThe 5 Habits of Hope\u003c\/em\u003e equips you with actionable steps to break through fear and doubt and design the life you truly want. Begin your journey today and discover your personal toolkit for creating a life rooted in healing and hope.\u003c\/p\u003e","brand":"Julia Garcia","offers":[{"title":"Hardcover","offer_id":47288179720428,"sku":"9781400250851","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781400250851.jpg?v=1770534807","url":"https:\/\/intl.allstora.com\/products\/5-habits-of-hope-stories-and-strategies-to-help-you-find-your-way","provider":"Allstora","version":"1.0","type":"link"}